Features:
Open 24 hours a day, 7 days a week all year long. You have the access code
Water fountain
Cable television and Stereo System
Towels provided
Restroom
Participate in Blue Cross Blue Shield, Medica, and Health Partners Fitness Discount Program and the UCARE program
Individual training program provided to members
Nutrition Services available from Lana Huemann RD, LD certified in Adult Weight Management. Lana has worked at Fairview Red Wing Medical Center developing and teaching a 10 week course in Adult Weight Management.
Pay monthly through automatic withdrawal or pay year in full and receive one month free
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Strength Training Equipment:
3 Body Solid Strength Training Pieces
Leg Curl/Leg Extension
Bicep/Tricep
Inner/Outer Thigh
3 Life Fitness Strength Training Pieces
Lat Pull down/Seated Row
Cable Cross Over
Ab Crunch
Calf Press
Leg Press
Smith Press
Bicep and Curl Bar Bench
Pec Dec Machine
Dip Machine
Incline Ab Bench
Dumbell Rack
Stability Balls
Medicine Balls and Other accessories
Aerobic Exercise Equipment:
3 LifeFitness Ellipticals
3 Star Trac Treadmills
2 LifeFitness Bikes
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